I understand that this race is held in accordance with UK Athletics rules, and that I am familiarised with the Rules of UK Athletics.

I confirm that I am aware of the Organiser’s information and requirements in connection with this race. I confirm that I have fitness appropriate for this race.

I accept the hazards involved in road running and acknowledge that I am entering and running this race at my own risk. Other than the Organiser’s liability for causing death or personal injury by negligence, I confirm that I understand that the Organiser accepts no liability to me for any loss or damage of any nature to me or my property arising out of my participation in this race.